Eating Disorders & Body Dysmorphia Recovery Program

Multidisciplinary and Evidence-Based Care

Our program addresses the physical, psychological, and emotional complexities of disordered eating and distorted body image through a comprehensive approach. Key components include:

  • Medical Care: Monitoring and restoring physical health.

  • Nutritional Rehabilitation: Normalizing eating patterns and fostering a healthy relationship with food.

  • Psychiatric Support: Treating co-occurring conditions such as anxiety, depression, or OCD.

Therapeutic Interventions

Evidence-based therapies are central to addressing disordered eating behaviors and promoting body acceptance:

  • Cognitive Behavioral Therapy (CBT-E): Targets disordered eating patterns and underlying thought processes.

  • Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and building distress tolerance.

  • Body-Focused Strategies: Includes mirror exposure therapy and cognitive restructuring to encourage body acceptance.

Holistic and Creative Modalities

Holistic approaches enhance emotional regulation, self-compassion, and overall well-being:

  • Mindfulness-Based Therapies: Encourage present-moment awareness and stress reduction.

  • Yoga: Supports physical and emotional balance.

  • Creative Therapies: Foster self-expression and healing through art, music, or other creative outlets.

Aftercare and Relapse Prevention

Long-term recovery is supported through individualized aftercare planning and relapse prevention strategies. These include:

  • Developing healthy coping mechanisms.

  • Building a robust support system to sustain progress.

Empowering Recovery

By addressing the root causes of disordered eating and body dysmorphia, our program empowers individuals to rebuild a positive relationship with food, their body, and themselves, fostering lasting recovery and improved quality of life.